Lesiure Activities

Tai Chi classes

Ideal for relaxation and gentle exercise – our Tai Chi classes are provided by a qualified instructor.

The classes take place every Monday afternoon (except bank holidays) at the Centre on Baker Street from 1:30pm – 2:30pm.

For all carers 18 years +.  No need to book, just come along but there will be a small charge of £3 per class.  We can now take payment by debit or credit card or cash.

Carers Yoga Sessions

Enjoy a safe and effective way of increasing physical activity, strength and reducing stress with our new Carers Yoga sessions.

The sessions take place every Friday afternoon at the Centre on Baker Street from 2.00pm – 3.30pm.

Places will be allocated on a first come first served basis. There will be a small charge of £3 per session. We can now take payment by debit or credit card or cash.

Yoga mats will be provided.

Reduced rate swim & gym for carers

For example, Fusion Leisure Services (providers of the local leisure centres in Southbury Road, Enfield, Edmonton Green, Southgate and Albany Park) kindly allow carers to use the swimming and gym facilities for concessionary rates if you show your gold ECC carers card.  If you don’t already have a carers card, contact the Centre and we’ll arrange an appointment for you to have your picture taken and a card made.  Then you’ve got no excuse for not making time to visit your local leisure centre and enjoy some leisure time!

Age UK run free fitness sessions for anyone over 50.  See their brochure.