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NUTRITION & WEIGHT MANAGEMENT WORKSHOP FOR CARERS

Date/Time
Date(s) - 17/07/2019
10:30 am - 12:30 pm

Location
Enfield Carers Centre
Britannia House, 137-143 Baker Street
Enfield
EN1 3JL

Categories


This workshop approaches healthy eating from a more mindful approach. You will learn to eliminate destructive eating habits and gain control over your nutrition leading to a healthier and happier lifestyle.

Don’t Tone Alone will show Carers how to make the right decisions so that when faced with eating out or dining in, on the run or with time on your hands, you enjoy what you are eating rather than worrying about your waistline.

Let us inspire you

Call to book your place on this free workshop:  020  8366 3677