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Healthy Living Day

Date/Time
Date(s) - 01/07/2019
10:00 am - 2:00 pm

Location
Enfield Carers Centre
Britannia House, 137-143 Baker Street
Enfield
EN1 3JL

Categories


It’s important for all carers to keep themselves healthy and well so that they can continue looking after their cared for person. Often carers put their own health needs last because they’re busy and concerned about the needs of their loved one. ECC recognises that carers are important too and recommends that GPs provide an annual health check for every carer. If you haven’t had your health check, please ask your GP for one.

Call 020 8366 3677 to book this event

Useful apps and websites to help you improve your health & wellbeing

FREE HEALTH CHECKS*:
Blood pressure, weight, diet and fitness advice

Advice on Nutrition and the connection between food and mood

The importance of sleep and how to deal with problems sleeping
Chat with a qualified Nurse

Tasty, nutritional buffet lunch

Free Taster Complementary Therapy Sessions*

*subject to availability